Sex and Relationships can SEEM like they should just “come naturally" to us as humans, so if/when we find ourselves struggling with them, it can feel like there's something wrong with us.

This inner shame can spiral into years of loneliness, pain, and inauthentic expression of self, leading to accepting a life that is less than we truly desire.

Why Sex Therapy?

There’s so much stigma around sex – the act, the facts, the pleasure, the vocabulary – that many adults feel embarrassed or shocked when the time comes to discuss it, even with their intimate partners.

What if we could reduce this stigma, start having more helpful conversations, and improve the sexual literacy in our communities? How much safer (and more satisfied) might we feel??

You deserve to be completely satisfied and fulfilled by your relationships, whether they are platonic, intimate, sexual, or whatever else they may be, and that starts with your relationship with yourself.